Bri & Me

30 Days Without Social Media

Today I'm sharing my experience with not consuming social media for the last 30 days while continuing to create content online. I share how I set boundaries, what worked, what didn't work, and why I wanted to do this in the first place. 

 

Videos on dopamine & social media addiction- https://youtu.be/Zh-AcF_4Hao https://youtu.be/QmOF0crdyRU https://youtu.be/31DMZLK_PPs https://youtu.be/n2u8Z1HeKD8 https://youtu.be/kc_Jq42Og7Q

 

Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/ My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

How To Set Goals and Achieve Them: Mid-Year Check-In

Today we're doing a mid-year check-in on the goals we set for ourselves at the beginning of the year. We're a little more than half way through 2023 so now is better than never to look and re-evaluate if we are happy with where we're at, are we on track with the goals we set, what's working and what isn't, etc. 

Questions found from aishazaza- https://www.instagram.com/aishazaza/

Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/

My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

Q&A: Quitting YouTube, Moving, Kids, My Thoughts On the Beauty Community, Things I Regret & More

Today I'm answering all of your questions you had for me! Let's make this a regular episode and it can be kind of like a monthly/every other month check-in :)

 

Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/

My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

How To Get Out of a Slump: Tangible Things That Have Really Helped Me

So I've been in a slump lately. And honesty, I've been in a slump basically for the last two years. Because of that I've learned some different tangible ways to pull myself out of a slump and am sharing those different ways with you today. I hope you find this to be helpful! Please share the ways you pull yourself out of a slump over on the Bri & Me instagram page

 

Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/

My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

Healthy Habits That Changed My Life

In today's episode I'm going over some of the healthy habits I've incorporated into my routine over the years that have completely changed my life for the better. Lately I've been in a slump and have realized that I haven't been as consistent with the healthy habits that I'm normally consistent with. Thought this would be a good time to share so we can together help each other to be the best versions of ourselves! Just talking about these things has already inspired me to snap out of it and get back on track. I hope this inspires you too! Let me know what healthy habits you incorporate into your life on the regular over on the Bri & Me podcast Instagram page!

Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/

My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

 

What My 20s Taught Me

Today I'm sharing some of the things I've learned along the way in my 20s. Now that I'm 31 I can look back and see all the things I've learned from different experiences, and also how I'm still learning from them now, and how I need to basically continually be reminded of them. Life can be difficult at times but I'm hoping this episode brings you some light and inspiration, and at least show you that you're not alone and that we're all in this together :)

 

Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/

My personal Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

Subscribe on YouTube https://www.youtube.com/@BriannaFox/videos 

Summer Bucket List

Today I have Amanda Devon back on the podcast to talk about all the Summery things! We're. sharing what's on our Summer bucket list to give you all of the Summer vibes & inspo. Head over to instagram & let us know what's on your bucket list! @briandmepodcast https://www.instagram.com/briandmepodcast/

 

Follow Amanda on Instagram @amandadevon https://www.instagram.com/amandadevon/

Subscribe to Amanda on YouTube @amandadevon https://www.youtube.com/@AmandaDevon

Follow Amanda on TikTok @amanda.devon https://www.tiktok.com/@amanda.devon?is_from_webapp=1&sender_device=pc 

 

Follow Brianna on Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

Subscribe to Brianna on YouTube https://www.youtube.com/@BriannaFox/videos

My Emotional Eating Experience & Health and Wellness Journey

Today I'm sharing the ins and outs of my experience with health & wellness. I'm very candid and honest and I don't sugar coat anything. I've come a long way from where I was at in the beginning of my journey, but I also know I will forever be evolving with health. I go over my experience and relationship with fitness, food & how ive struggled with emotional eating. Also I share how I overcame a lot of other health issues along the way.

 

Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/

My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

Subscribe on YouTube https://www.youtube.com/@BriannaFox/videos 

 

 

 

I’ve missed you :)

Welcome back! :) In today's episode I'm giving a brief life update & sharing what I've been up to and what I've bee interested in lately. I'm also sharing my intentions for this podcast and what to expect. It was also time for a rebrand so we've got a new podcast name and cover art! I'm excited to build & grow our community and get to know each other more! Let me know what you are hoping to hear about by sending me a message on my instagram @briannafoxmakeup or rate & review this podcast! xoxo!

 

 

20 Tips for Improving Your Mindset

Hey friends! Today I'm sharing my top 20 tips for improving your mindset, having a more positive outlook on life and what steps you can take to get there. I've been struggling myself lately so these are steps I'm currently taking to help better myself. I hope you find these tips helpful! I would love to hear your stories so send me a message over on Instagram! @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

 

Ed Mylett video on confidence *a must watch* https://youtu.be/hIPL7FPfUUI